{"id":2077,"date":"2026-01-26T11:33:56","date_gmt":"2026-01-26T02:33:56","guid":{"rendered":"https:\/\/aboar.co.kr\/?p=2077"},"modified":"2026-01-30T23:34:38","modified_gmt":"2026-01-30T14:34:38","slug":"%eb%a7%88%ec%9d%b4-%ed%94%8c%eb%a0%88%ec%9d%b4%ed%8a%b8%ea%b0%80-%eb%9c%ac%eb%8b%a4%eb%a7%9e%ec%b6%a4%ed%98%95-%ec%8b%9d%eb%8b%a8-%ec%9d%bc%ec%83%81-%ec%86%8d-%ea%b1%b4","status":"publish","type":"post","link":"https:\/\/aboar.co.kr\/?p=2077","title":{"rendered":"\u2018\ub9c8\uc774 \ud50c\ub808\uc774\ud2b8\u2019\uac00 \ub72c\ub2e4\u2026\ub9de\ucda4\ud615 \uc2dd\ub2e8, \uc77c\uc0c1 \uc18d \uac74\uac15\uad00\ub9ac \uc0c8 \ud2b8\ub80c\ub4dc"},"content":{"rendered":"<p>\ucd5c\uadfc \uac74\uac15\uc744 \uc911\uc2dc\ud558\ub294 \ud2b8\ub80c\ub4dc\uac00 \ud655\uc0b0\ub418\uba74\uc11c \uc790\uc2e0\uc758 \uc0dd\ud65c \ud328\ud134\uacfc \ucde8\ud5a5\uc5d0 \ub9de\ucdb0 \uc2dd\ub2e8\uc744 \uc870\uc808\ud558\ub294 \u2018\ub9c8\uc774 \ud50c\ub808\uc774\ud2b8\u2019(My Plate) \uac1c\ub150\uc774 \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub2e4. \ud55c\uc2dd\uc758 \ub2e4\uc591\ud55c \uc7ac\ub8cc\uc640 \uac04\ud3b8\uc2dd\uc744 \ud65c\uc6a9\ud574, \ubb34\ub9ac \uc5c6\ub294 \uac74\uac15 \uc2dd\ub2e8 \uc2e4\ucc9c\uc774 \uac00\ub2a5\ud558\ub2e4\ub294 \uc810\uc774 \ud55c\uad6d \uc18c\ube44\uc790\ub4e4 \uc0ac\uc774\uc5d0\uc11c \uae0d\uc815\uc801\uc778 \ubc18\uc751\uc744 \uc774\ub04c\uace0 \uc788\ub2e4.<\/p>\n<p>\uc9c1\uc7a5\uc778 \uae40\uc9c0\ud61c(35) \uc528\ub294 &#8220;\ucd9c\uadfc \uc804\uc5d0 \uae09\ud558\uac8c \uba39\ub358 \uc778\uc2a4\ud134\ud2b8 \uc2dd\uc0ac\ub97c \ucd5c\uadfc\uc5d4 \ucc44\uc18c\uc640 \uacfc\uc77c\uc744 \uacc1\ub4e4\uc778 \ub3c4\uc2dc\ub77d\uc73c\ub85c \ubc14\uafb8\uace0 \uc788\ub2e4&#8221;\uba70 \u201c\ubc30\ub2ec \uc74c\uc2dd\uc774\ub098 \ud3b8\uc758\uc810 \uc2dd\ud488\ub3c4 \uae40\uce58, \ub098\ubb3c \ub4f1\uc744 \ucd94\uac00\ud574 \ud55c \ub07c\ub97c \uade0\ud615 \uc788\uac8c \ub9de\ucd94\ub824\uace0 \uc2e0\uacbd \uc4f4\ub2e4\u201d\uace0 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